Overcoming Fear

Earlier this week, can’t remember which day, I was busy getting ready for work and there was a statement that kept ringing in my head, “Some fear is transmitted.” I even wanted to tweet just that, but after some thought, I figured that this…

What’s Your Ritual?

You cannot be good all the time. You have to be good when it's time. Celine Dion I’ve been watching The Voice and I can confess that I’m a huge fan. Though I kinda feel like I have said this a couple of times before. I’ve been a huge fan of…

When You Hit Rock Bottom

A reader recently asked me this question, “how do you continue having a positive outlook even in dark times?” They are going through a rough patch in their lives and they were just wondering what type of positivity pills I pop, because how…

Mindful at The Creatives Garage

This weekend I had the privilege of attending a spoken word showcase dubbed Mindful at the Creatives Garage along Kirichwa Road. My sister had told me about it a few weeks back and had requested that we should go for it together. And being…

The Genesis of Self-Realignment

If there’s one thing I really value, and I mean really value, is having conversations with people. And not just regular conversations, the kind that leaves someone feeling like their story is just as significant as the next persons or the…

Let Others Be

Let others be. You live your life, and let others live theirs. You make your choices, and let others make their choices too. Whether it seems right or wrong to you, remember it’s not in our place to condemn or judge them. And if you really…